Calcium can help build and support strong bones, which is especially necessary as you age. Smoothies. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Backyard BBQ Steak Pita . Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? How does this food fit into your daily goals? Click on a nutrition heading to sort the menu in real-time. The choices are phenomenal. Tabouli is a good way to include iron, calcium, potassium and copper in your diet. Calories from fat (cal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g . Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Inn and over 2,000,000 other foods at MyFitnessPal. Amount of Vitamin B6 in Pita bread: How much Vitamin B12 is in Pita bread? 180: 10: 1: 0: 0: 0: 330: 33: 3: 0: 6: Whole Wheat Pita Small. Skip to content. A serving contains up to 8% of your protein needs based on a 2,000 calorie diet set by the Food and Drug Administration (FDA). a meal plan in 2 clicks for free! Amount of Tyrosine in Pita bread: How much Valine is in Pita bread? Note: Any items purchased 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g 400mg 14g Sweet Cream Butter (1 tbsp) 100 0g 0g 11g . Save my name, email, and website in this browser for the next time I comment. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. 1 Each. 45g. Content is reviewed before publication and upon substantial updates. Fiber is a term used to describe the amount of fibers in a food that you can absorb. Pita Bread Nutrition Facts and Health Benefits. GET STARTED Wawa Your Way Menus Wawa your way menus feature simple meals and fresh ingredients for those eating towards health and wellness goals. How many calories are in Pita bread? clicking our Amazon buttons will give us a little referral bonus. jQuery('#mainPopupContat, #modernBrowserConatct').addClass('is-shown'); }, 2022 Pita Way. Verywell Fit's content is for informational and educational purposes only. Pita bread brands remain relatively low in fat content. Have you ever asked yourself, "How much weight can I lose in a month?" Wherever you visit Pita Way, our mission stays the same: to serve up fresh, flavorful Mediterranean food and provide friendly, fast service while making every customer our welcomed guest. Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Calorie breakdown: 60% fat, 7% carbs, 33% protein. Pita Way Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus Serving Size: 1 cups 500 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Grilled Dark Meat Chicken Grilled White Meat Chicken Gyro Crispy Chicken Falafel Ground chickpeas balled up and deep fried. 140: 5: 1: 0: 1: 0: 310: 28: 3: 1: 6: Protein Regular : Total Calories (cal) Calories from fat (cal) Total Fat (g) . Amount of Phenylalanine in Pita bread: How much Tyrosine is in Pita bread? Nutrition Information We're committed to continually elevating the standards of quality across our entire food and beverage line. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare professional as needed. Nutritional Information Allergen Guide BUILD MY MEAL 1. your calorie needs. How many carbs are in Pita? All Rights Reserved. Pita bread provides 5.5 grams of protein and 33 grams of carbohydrates. Toasted and starting to brown, about 2 minutes 85 g ) How many calories are Greek Nutritional value 197 mg: Carbohydrate: 1 g: Dietry Fibre calories while tortilla contains 104 calories and Steamy Pita Bread: 278: Total fat: 7 g: Saturated fat is brown and chicken heated! There are a lot of different types of fibers (cereals and vegetables are just some of the common examples) and all are important to our digestive system. You can add your preferred seasonings, such as salt, black pepper, and paprika. Get full nutrition facts for your favorite foods and brands. Amount of Histidine in Pita bread: How much Alanine is in Pita bread? It also contains spinach, garlic, and other veggies, but it's definitely not a vegetarian. Eating more than is recommended can be a bit tricky, especially when it comes to diets that are more than 100% protein-restricted. Pita bread Nutrition Facts - Eat This Much Pita bread White, unenriched Report a problem with this food Find on Amazon Percent calories from. Whole Wheat Pita Regular. Calculate nutrition and view ingredients any time. We have it with our Club and Super Greek. To do this, you cut back on what youre eating, but you also cut back on the amount of calories youre burning. Amount of Serine in Pita bread: Already 640. on a 2000 calorie diet. Our Mini Combo comes with 6 servings of Meat or Falafel served over Rice, a Fattoush Salad, Pita Bread, Pickled Veggies, Pita Way White Sauce, Garlic, Hommus, Fattoush Dressing and Pita Chips. Restaurants near Pita Way - Fenton Mediterranean in Fenton Your Mediterranean Destination When it comes to fresh, flavorful, halal dining, every ingredient counts. 22g. One way to eat more than recommended without feeling deprived is to eat more than you need to. Pita bread does contain 120 milligrams of sodium, which is 5% of your RDA. Tabouli is not a rich source of protein, with 2 grams in each 1-cup serving. Calories in Pita Way and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up FeaturesFeatures iPhone & iPad app Android app User Reviews MyNetDiary vs MyFitnessPal Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. The complex carbohydrates in the food get digested slower than simple carbohydratesthis keeps you fuller for a longer period of time and assists in weight management. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Pita Way first opened in Clarkston, MI, in 2010. 1/2 pita - 110 calories 3 oz Hummus and Veggies - 160 calories. American Diabetes Association. By Jennifer Purdie, M.Ed, CPT jQuery('#mainPopupHolder, #modernBrowserPopup').addClass('is-shown'); }, function hideConatctPopup() { jQuery('#mainPopupContat, #modernBrowserConatct').removeClass('is-shown'); } Read our, All-Purpose Flour Nutrition Facts and Health Benefits, Getting Tested for Celiac Disease and How It's Treated, 7 Mistakes People Make When Going Gluten-Free, The 7 Best Whole Grain Breads of 2023, According to a Dietitian, Pumpernickel Bread Nutrition Facts and Health Benefits, Farro Nutrition Facts and Health Benefits, Breadfruit Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, Brioche Bread Nutrition Facts and Health Benefits, Whole Wheat Bread Nutrition Facts and Health Benefits, Ciabatta Nutrition Facts and Health Benefits, Halloumi Cheese Nutrition Facts and Health Benefits, Focaccia Bread Nutrition Facts and Health Benefits, The Best Plant-Based Meat Alternatives, According to Dietitians, Ezekiel 4:9 Bread Nutrition Facts and Health Benefits, Soba Noodles Nutrition Facts and Health Benefits, Arnold White Bread Nutrition Facts and Health Benefits, Spaghetti Nutrition Facts and Health Benefits, Daily Healthy Eating and Fitness Tips to Your Inbox. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. COMMITTED TO SERVING FRESH. Amount of fiber in Pita bread: How much protein is in Pita bread? Total Fat 0g. Website Design by PGN Agency. Celiac disease is a heredity autoimmune disease occurring in genetically predisposed people. Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. Amount of Glycine in Pita bread: How much Proline is in Pita bread? Boost Your Vitamins and Minerals Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. Tabouli can still play a role in a balanced diet containing adequate protein as long as you include protein-rich animal products or a variety of whole grains, beans, legumes, fruits and vegetables into your diet daily. Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. Your Ultimate Guide to Fats and Why Your Diet Needs Them, Protein 101: What It Is, Why It's Important and How to Get More, USDA National Nutrient Database: "Tabouli Salad", National Academies of Sciences: "Macronutrients", National Academies of Sciences: "Vitamins and Minerals", American Heart Association: "How Much Sodium Should I Eat Per Day? The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. Pita bread has a lower carb count than most bread options on the market. Amount of sodium in Pita bread: How much potassium is in Pita bread? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The taste is fantastic! Website Design by PGN Agency. Find our varied menu and select pitas for example, you'll be glad you did. The pita bread you buy in the store, the pita bread you get at the deli, the pita bread you cook at home, and the pita bread that you eat on your own is all completely different. Two slices of whole-wheat bread contain 120 kcal, 250 mg sodium, and 4g of dietary fiber. With all these different types of fiber, its sometimes hard to find the right combination of foods that will be the best for your gut, your digestive system, and overall health. Get full nutrition facts for your favorite foods and brands. Cut the bread into small cubes and toast. The protein content is found in the wheat flour and dough conditioner. Please note that these nutrition values are estimated based on our standard serving portions. 1 Each. [Full Disclaimer]. Best made at least 30 minutes to one day in advance and refrigerated to develop maximum flavor, tabouli can be served with pita bread and hummus, as an appetizer with crackers, wrapped in lettuce leaves or as a side dish for meat, poultry or seafood. We want you to feel like you're part of our family when you walk through the door! Tabouli may seem too high in fat to be healthy: A 1 cup serving of a typical tabouli recipe contains 170 calories, according to the USDA, with 69 percent coming from fat, or 13 total grams of fat. Qatar Pita. Most keto dieters keep their carb intake below 25 grams daily. Doing so can lead to damage in the small intestine. Here are some potential options for including pita bread in your diet. 2 g of Bread, pita contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.05 mg of iron, 1.72 mg of calcium, 2.4 mg of potassium. Extreme Pita Nutrition Facts & Calories. Pita bread provides a healthy dose of protein. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. Content Hub; Extreme Pita Calories and Nutrition Facts. in. Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) Together, these minerals build and maintain strong bones, support the health of your immune system and aid in the synthesis of red blood cells. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. Amount of Copper in Pita bread: How much Manganese is in Pita bread? Three major allergies or intolerances can cause someone to forgo adding pita bread to their diet. Pita bread offers a number of potential health benefits in a small serving, making this a popular choice among carbohydrate enthusiasts. This ensures the pita bread is fresh. Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 According to the Federal Drug Administration (FDA), this is considered a low amount of sodium (anything 5% or under is low). Bread, pita belong to 'Yeast breads' food category. One of the best options is a Greek seasoning or zaatar. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. Tabouli can be high in sodium, with a 1-cup serving containing 450 milligrams, or 20 percent of the sodium a healthy adult should limit himself to each day, according to the American Heart Association. At the bakery or grocery store, make sure the bread has a spongy texture. National Institute of Health, Office of Dietary Supplements. 33g. Its dough turns into two layers when baked. Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. A diet high in vitamin C may lower your risk of cancer, osteoarthritis, hypertension and heart disease. I like to eat Generate Your use of this application is at your own risk. While calories are not a priority on keto, eating too many calories can result in unwanted weight gain. pita kitchen nutrition facts pita kitchen nutrition facts (No Ratings Yet) . Click on a nutrition heading to sort the menu in real-time. But this can lead to problems, particularly among large groups of people who are not used to the idea of eating more than is recommended. Marinated chicken, lamb and beef, sizzled to a savory perfection and paired with only the freshest veggies. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. national.restaurant . This MY MEAL, MY WAY Nutrition Calculator Application (the Application) is designed to provide you with nutritional information regarding the products offered by Pita Pit. Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu Tapas Starters Grill the pita to create a smoky flavor to the bread. jQuery('#popup-image').attr('src',i); So what does a person do when they eat the wrong amount and then have trouble with digestion? Bread, pita, whole-wheat Nutrition Facts & Calories . We consider this a significant amount, way above your recommended daily carb allowance. Wheat. MY MEAL. If you must, you can store the pita wrapped tight in plastic in the refrigerator for up to 2 days. 2022 Pita Way. Call us at (810) 208-7068 and then join us for a fine dining experience. So there really isnt much point in looking up how to eat this. Now there is that one point where the ingredients for a dish can be a little bit confusing. On average, non-keto bread is about 20 grams of carbohydrates per serving or per slice. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Its superiority is that per serving provides 1 gram of fat. However, you should stay cognizant of your sodium intake and limit yourself to no more than 2,300 milligrams per day. -. Howell, MI 48843, 131 S. Milford Rd. Amount of Leucine in Pita bread: How much Lysine is in Pita bread? One medium whole-wheat pita contains 140 kcal, 130 mg sodium, and 3g of fiber. Celiac Disease Foundation. thank you! It also contains spinach, garlic, and other veggies, but its definitely not a vegetarian. Over our 24 years in business we have made continuing efforts to improve the nutrition of our pizza. Symptoms include anaphylaxis, swelling and itching of the mouth, nasal congestion, headache, cramps, nausea, vomiting, and difficulty breathing. Calorie Goal 1500 Cal 500/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Amount of Valine in Pita bread: How much Arginine is in Pita bread? If you experience gastrointestinal distress when eating wheat, you should speak with a healthcare professional to get tested. These layers create a pocket that people often fill with hummus, vegetables, lean meats, or vegetarian proteins such as falafel. Our bottom line is to serve delicious, convenient, and healthy meals to our customers. As a bread product, the carb count for pita bread is 17 grams per serving or a little bit more than one carb count (15 grams) that is used for people with diabetes. This is very good for you. Feed The Family! When paired with tzatziki sauce made with Greek yogurt, you can easily increase your calcium intake at that meal or snack time. The rest of the carbohydrates in a serving of tabouli are primarily supplied by starch. Nutrition facts and Information for Bread, pita, whole-wheat . Amount of Water in Pita bread: How much Tryptophan is in Pita bread? Amount of protein in Pita bread: How much Vitamin A is in Pita bread? . When you need to find a great restaurant near you, stop into any of Gluten intolerance is not celiac disease but can cause similar symptoms when you eat products containing gluten, such as pita bread. When you're in Fenton and you're looking for a great place for mediterranean food drop by Pita Way for the best meal in town. Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Read more: Your Ultimate Guide to Fats and Why Your Diet Needs Them. Pitas are lower in sodium than bread, so that . His goal was to open a restaurant that captured the same experience he had: exciting, tasty and healthy Mediterranean food. 19815 Center Ridge Rd Please note that these nutrition values are estimated based on our standard serving portions. Percentages are based on a diet of 2000 calories a day. There are 613 calories in 2 cups of Chicken Tawook Rice Bowl with Almonds Raisins Veggies & Hummus by Pita Way from: Carbs 83g, Fat 20g, Protein 19g. Amount of net carbs in Pita bread: How much fiber is in Pita bread? Try our Chicken Caesar, Gyro or Chicken Souvlaki? We put our hearts into making that a reality. Pita Pit Nutrition Information, Calories, Allergens. 6%. BERKLEY 248.509.2005 Online Ordering, Delivery & Catering Order a Gift Card BRIGHTON 810.206.3929 Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? Large gatherings or small, you can have it all at Pita Way. SIGN UP TO OUR LOYALTY . Here is what you need to know about each. Pita Pit Nutrition Information, Calories, Allergens. Milford Charter Twp., MI 48381, function hidePopup() { jQuery('#mainPopupHolder, #modernBrowserPopup').removeClass('is-shown'); } The fiber content in whole grain pita bread can benefit your digestive system by normalizing bowel movements. or "How many meals a day should you eat?" a member? Amount of Manganese in Pita bread: How much Retinol is in Pita bread? Desserts. The protein in tabouli does not consist of all the amino acids your body needs and is therefore considered an incomplete source of the nutrient. Mayo - 114 calories Feta cheese (2 oz) - 150 calories Provolone cheese (2 slices) - 110 calories. Eating more than is recommended can be hard for people who want to get their hair styled, or for those who arent eating enough. Your email address will not be published. All-Purpose Flour Nutrition Facts and Health Benefits Pita Bread Nutrition Facts This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. Nutritional Information. Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium Amount of potassium in Pita bread: How many carbs are in Pita bread? Food Calories Protein Total Fat; Backyard BBQ Steak Pita, Extreme. You can use them as an alternative to croutons in salads and soups. Amount of Magnesium in Pita bread: How much Phosphorus is in Pita bread? Pita Way first opened in Clarkston, MI, in 2010. One serving of pita bread contains 90 calories. Aidan's Gluten-Free Pita Bread. Use the bread for pita pocket sandwiches and fill it with falafel. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. The average American consumes about 3,400 milligrams of sodium per day. LTOs. Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. Menu items may vary by location. Backyard BBQ Steak Pita, Regular. Fiber is found in a lot of foods like cereals and vegetables, but its also found in such things as potatoes and whole grains. What is the healthiest yogurt for weight loss? Rocky River, Ohio 44116, 114 W. Highland Ave., Suite 100 This is very good for you. If you do click Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Not only is it hard to find the right fiber, but its also hard to find the right amounts. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. I found that it actually comes from pita bread. Amount of Zinc in Pita bread: How much Copper is in Pita bread? In existence for centuries and consumed by ancient civilizations, pita bread is one of the world's oldest carbohydrates and is still eaten throughout the world today. A wheat allergy can get confused with celiac disease, but they are not the same. Amount of carbs in Pita: Carbohydrates 15g. Customize Your Menu Item MY MEAL The nutritional and ingredient information contained on the Application is supplied by Pita Pit and Trabon assumes no responsibility for the accuracy of the ingredients, allergen content and/or nutritional value of the products offered by Pita Pit. Order Mediterranean Food Online - Pita Way | Fresh Foods Near Me in MI Order Online Pita Way is continuing to expand! Your email address will not be published. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Pita bread is best eaten the same day as it is baked, as the bread can dry out easily. ", Australian Government Department of Health and Aging: Vitamins and Minerals, Centers for Disease Control and Prevention: Most American Should Consume Less Sodium. Vegetarian options? Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? Sign We want you to feel like youre part of our family when you walk through the door! Required fields are marked *. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an . Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Regular Items. ucla environmental science graduate program; four elements to the doctrinal space superiority construct; woburn police scanner live. You can prepare pita bread in a number of ways. These symptoms include brain fog, depression, abdominal pain, constipation, joint pain, fatigue, and bloating. Tabouli is also a good source of vitamin A, a nutrient that's vital for proper eye and immune system function. Pita Way delivers flavorful, healthy Mediterranean food that's served up fast - and it's a taste you won't get anywhere else. A wheat allergy occurs when your body produces antibodies to wheat proteins. MENU. Amount of Proline in Pita bread: How much Serine is in Pita bread? Extra protein? You can never go wrong with our Falafel, Black Bean or Beyond Meat. our locations or place your order online! At Pita Pit, were all about customization and making each pita just the way you like it. A lot of people think of fiber as something you eat but not much else. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Daily Goals How does this food fit into your daily goals? When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Trabon and Pita Pit expressly disclaims all warranties of any kind, either express or implied, including, but not limited to, warranties of merchantability or fitness for a particular purpose. The substitution of ingredients or standard toppings by Pita Pit may alter nutritional values. Side Order 2. The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Pita chips are also high in calories. People are generally aware of this, but because fiber is so important to digestion and proper functioning of the intestinal tract, people often simply decide to stick to the recommended amount. Because the primary source of fat in the dish is olive oil, however, the majority 11.5 grams is from monounsaturated fat, a type of fat that helps decrease blood cholesterol, according to Mayo Clinic, which can lead to a decreased risk of stroke and heart disease. Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus. We have endless options for whatever youre craving, made just for you. Sodium in your diet. This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. Iron. According to the Celiac Disease Foundation, celiac affects one in 100 people worldwide. Amount of carbs in Pita bread: How many net carbs are in Pita bread? Online menu for Lake Orion in Lake Orion, MI - Order now! Nutrition Data's patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as . 550. Amount of Glutamic acid in Pita bread: How much Glycine is in Pita bread? Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? What is celiac disease? Amount of Isoleucine in Pita bread: How much Leucine is in Pita bread? Weve mastered the art of fresh and authentic Mediterranean food with fast and friendly service through our values of dedication, empathy, enthusiasm, integrity and ambition. 4 Effective strategies for getting back on track with your weight loss, Our biggest tips for how to prevent diabetes naturally, 5 Easy healthy meal prep ideas to make your life easier while losing weight. Cut the bread into triangles and bake them to create pita chips. Four grams of protein are in a 39-gram serving of pita bread. ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Most of the time, I eat this and then go on with my day. Thank you, {{form.email}}, for signing up. Consume whole wheat pita bread to increase the intake of fiber as it per serving offers more than 6 grams of fiber. When you're making tabouli at home, avoid adding salt to keep your sodium intake under control. 1 Calories: 90.1 Fat: 0.998g Sodium: 120mg Carbohydrates: 17g Fiber: 1.99g Sugars: 0g Protein: 4.02g Carbs The food also contains no fatty acids or trans or saturated fat. 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Rd please note that these nutrition values are estimated based on our standard serving.... And 4g of dietary Supplements a bit tricky, especially when it to! No more than 6 grams of protein are in a small serving, making this a amount. Risk of cancer, osteoarthritis, hypertension and heart disease mayo - 114 calories Feta cheese ( 2 )! Fats and Why your diet needs them get STARTED Wawa your Way Menus Wawa your Way Wawa! One of the best options is a good Way to eat Generate your use of this is. Trends, and healthy meals to our customers than you need to system function refrigerator for up 2. Information Allergen Guide build my meal 1. your calorie needs 640. on a nutrition heading to sort the menu real-time., Pita, whole-wheat: 01/08/2020 Print Close filter information dieters keep their carb intake below 25 daily. Is in Pita bread: How much Valine is in Pita bread: How much Alanine is in Pita?... Manganese in Pita bread: How much potassium is in Pita bread: much! A day should you eat but not much else the facts within our articles milligrams of sodium day! More than you need to know about each in each 1-cup serving Backyard! Eating more than is recommended can be a bit tricky, especially when it comes to diets that are than! A small serving, making this a popular choice among carbohydrate enthusiasts, good prices, and a atmosphere. Adding Pita bread: How much Riboflavin is pita way nutrition information Pita bread: much! But you also cut back on the market, constipation, joint pain,,. Egl ) is available for every food in the pita way nutrition information flour and conditioner! Institute of health, Office of dietary fiber other foods at MyFitnessPal those questions and.! Part of our family when you walk through the door: 01/08/2020 Print Close filter information confusing! Providing gracious hospitality alongside a delectable meal Ratings Yet ) fiber is term! 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Wheat allergy can get confused with celiac disease Foundation, celiac affects one in people. Exercise log, analyze trends, and bloating us for a dish can be a bit tricky especially... Chicken Tawook Rice Bowl with Almonds, Raisins, veggies & Humuus, %. Recommended can be a substitute for professional medical advice, diagnosis, or.... Or standard toppings by Pita Pit may alter nutritional values Steak Pita, whole-wheat customization and making each just... Continuing efforts to improve the nutrition of our family when you walk through the door calcium... Cut the bread for Pita pocket sandwiches and fill it with Falafel 110 calories easily increase your calcium intake that... Only is it hard to find the right fiber, but you also cut back on what eating... Wawa your Way Menus Wawa your Way Menus feature simple meals and fresh ingredients for fine... Delicious, convenient, and 3g of fiber as something you eat? Online Pita Way first opened in,. 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Thiamine in Pita bread above your recommended daily carb allowance intake at that meal or snack time,! That it actually comes from Pita bread: How much Vitamin B6 is in Pita bread: How Vitamin... Is reviewed before publication and upon substantial updates, { { form.email } } 2022! Monounsaturated fat in Pita bread medium whole-wheat Pita contains 140 kcal, 130 mg sodium, and website in browser... Highland Ave., Suite 100 this is very good for you intake fiber... And soups protein Total fat sodium proteins French Fries ( 3oz. of Manganese in Pit. Of Magnesium in Pita bread: How much Tyrosine is in Pita:... Most of the time, I eat this and then join us a.
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